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Tuesday
Nov112008

Grilled Chicken Salad with Seasonal Fruit

All Recipes

by Karena

grilled chicken salad with strawberries

 

Prep Time: 15m
Cook Time: 20m
Ready in: 35m
Yield: 6 servings
Ingredients
  1 pound skinless, boneless chicken breast halves
1/2 cup pecans
1/3 cup red wine vinegar
1/2 cup white sugar
1 cup vegetable oil
1/2 onion, minced
1 teaspoon ground mustard
1 teaspoon salt
1/4 teaspoon ground white pepper
2 heads Bibb lettuce - rinsed, dried and torn
1 cup sliced fresh strawberries

Directions

  1. Preheat the grill for high heat.
  2. Lightly oil the grill grate. Grill chicken 8 minutes on each side, or until juices run clear. Remove from heat, cool, and slice.
  3. Meanwhile, place pecans in a dry skillet over medium-high heat. Cook pecans until fragrant, stirring frequently, about 8 minutes. Remove from heat, and set aside.
  4. In a blender, combine the red wine vinegar, sugar, vegetable oil, onion, mustard, salt, and pepper. Process until smooth.
  5. Arrange lettuce on serving plates. Top with grilled chicken slices, strawberries, and pecans. Drizzle with the dressing to serve.
Nutrition Information
Servings Per Recipe: 6
  Amount Per Serving
  Calories: 566cal   Total Fat: 46 g   Cholesterol: 43 mg
  Sodium: 429mg   Carbohydrates: 23 g   Fiber: 2.3 g
  Protein: 17.8g          



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